Book an appointment

Consultation Call — 15 min (Free)

We’ll talk through your goals, schedule, training background, and budget. I’ll share the best program for you and exactly what to expect in your first month. Perfect if you have questions or want to compare options.

You’ll leave with: A better understanding of what its like training with me, pricing options, and a start date.

Good to know: This is all done over phone. Come as you are—no prep needed.

Trial Virtual Session — 60 min ($45)

A coached session you can do from home or at a gym. We’ll run a short movement screen, then a workout tailored to you. Expect real-time cues and easy wins you can feel right away.

You’ll leave with: personalized tips and next‑step options.

Good to know: Call will be through Google Meets. You will receive an invite shortly. Minimal space/equipment needed.